“Healthy eating is a way of life, so it’s important to establish routines that are simple, realistically, and ultimately livable.”

- Horace

Check out these recipes that will help you focus on health and wellness for you and your family. Small changes add up to BIG differences!

(Click each photo to open the recipe page)

Mushroom Rigatoni Bolognese

Thai Chicken Lettuce Wraps

Turkey Taco Sliders

Egg Roll in a Bowl

Mini Spinach Lasagna Squares

White Bean Hummus

Zucchini Noodle Carbonara

Spicy Cauliflower Bites

Broccoli Crust Pizza

Mediterranean Chicken & Rice Bowl

Kale Lentil Sausage Stew

Tomato, Cucumber & Feta Salad

Balsamic Caprese Chicken

Chili Zucchini Boats

Turmeric & Coconut-Braised Chickpeas

Cauliflower Sheperd's Pie

Twice-Baked Potatoes w/Broccoli

Eggplant Meatballs

Air Fryer Zucchini Fries

Broccoli-Cheddar Burgers

Beans & Rice w/Avocado Chimichurri

Sweet Potato Black Bean Enchilada Casserole

Air Fried Salmon & Broccoli

Apple Cider Vinegar Tonic

Super Green Smoothie

Cauliflower Curry

Vegan BBQ Sliders

Mexican Quinoa Bowl

Cauliflower Nachos

Orange-Ginger Tofu Stir-Fry

Cauliflower Pizza

Broccoli-Cheddar Chicken Nuggets

Beef & Broccoli Meatballs

Stovetop Stuffed Peppers

Kale Pesto Turkey Burgers

Hawaiian Fried Cauliflower "Rice"

Blackberry Smoothie Bowl

Strawberry Nice Cream

Chocolate Nice Cream

Whipped Greek Yogurt

5 Healthy Eating Resolutions for the New Year

 

With a New Year come New Year’s resolutions. At the beginning of January, it’s exciting to create that healthy eating plan, but by Jan. 20th, the hopefulness usually starts to fade. Don’t lose your motivation this year! Pampered Chef Food & Trend Innovator Sandy Wolner has a few helpful tips for sticking with your goals.

These products will help you make healthy meals for you and your family.

Rapid-Prep Mandoline

Deluxe Air Fryer & Oven

Leakproof Glass Container Set

Prep & Store System

Deluxe Multi-Cooker

Cup Slicer

8" Chef's Knife

12" Nonstick Skillet

Deep Covered Baker

Measure, Mix & Pour

Deluxe Cooking Blender

Blender Smoothie Cup Adapter

Burger & Slider Press

Stainless Steel Sauté Pan

Nonstick Double Burner Grill

Veggie Wedger

Pepper Corer

QuickStir Pitcher

Garlic Prep Tool

Electric Twist & Chop

Mastering Portion Control: Tips for Sticking With Your New Year’s Resolution

 

If there’s one thing everyone knows about New Year’s resolutions, it’s this: Even if we start the year strong, sticking to an objective for longer than a few months can seem nearly impossible. We resolve to eat healthy, and then life starts to get hectic, and before we know it, we’re grabbing that donut or ordering pizza because it’s the easiest option.

Thank you for being an amazing customer of mine. If there is anything you need to add to your kitchen to simplify mealtime, feel free to use this link to shop!

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Thank you for allowing me to support my family through my Pampered Chef business! I tremendously appreciate your loyalty. I look forward to pampering your kitchen with tons of fantastic new products. Don't hesitate to text me anytime you have a question or need any help.

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